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Eczema & dermatitis

Eczema causes itchy, inflamed skin that flares with triggers like stress, soaps and weather. Most mild-to-moderate eczema is managed with emollients and prescription topicals when pharmacy options fail.

Researched & fact-checked by Sanara Health Editorial Team

Symptoms

  • Itchy, dry or cracked skin
  • Red patches in skin creases or on hands
  • Flares after stress, sweating or new products
  • Sleep disruption from itching

Why it happens

A combination of genetic skin barrier weakness and immune overreaction. Triggers include harsh soaps, fragrances, wool, dry air, stress and some foods in children.

Treatment

Daily emollients plus prescription topical anti-inflammatories for flares. Severe or widespread eczema may need specialist dermatology.

Self-care that helps

Fragrance-free emollient several times daily; short lukewarm showers; cotton clothing; identify and avoid personal triggers.

When to get help

Weeping, crusted or infected skin, fever, or eczema not controlled after 4 weeks of treatment — seek review.

See our eczema & dermatitis support →